Weigh In record (no journal entry) for 25 August 2020
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54.5 kg
Lost so far: 3.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 19.60g | Prot: 27.10g | Carbs: 85.81g.
Lunch: Soto Ayam. Dinner: Tropicana Slim Madu Bebas Gula , Yogurt Polos, Salad Selada dengan Telur, Tomat, dan / atau Wortel. Snacks/Other: Tango Long Wafer Chocolate, Regal Marie, Pepaya. more...
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Losing 0.1 kg a Week
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Meyliana's Weight History
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