Weigh In record (no journal entry) for 25 August 2020
|
59.7 kg
Lost so far: 1.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
483 kcal
|
Fat: 21.24g | Prot: 44.87g | Carbs: 28.40g.
Breakfast: Natlab Soy Protein Isolate. Lunch: Bakso Daging Sapi, Siomay, Kubis Hijau Dimasak, Telur Rebus. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellarisaz's Weight History
|