Weigh In record (no journal entry) for 24 August 2020
|
48 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1798 kcal
|
Fat: 55.08g | Prot: 85.48g | Carbs: 248.46g.
Breakfast: Banano, Integra Granola, Tregar Yogur Light Batido. Lunch: Pechuga de Pollo a la Plancha, Lactal Pan Lacteado, Papa Asada, Queso Feta, Tomates, Lechuga. Dinner: Palitos de Pan, Medialuna, Nesquik Leche Chocolatada, Alfajor de Chocolate. Snacks/Other: Mandarina, La Serenísima Leche Zero Lactosa , Queso Feta, Pan Integral. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
almadgutierr's Weight History
|