Weigh In record (no journal entry) for 25 August 2020
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61.7 kg
Lost so far: 7.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 13.04g | Prot: 13.29g | Carbs: 40.87g.
Breakfast: Nissin Crispy Crackers. Lunch: Jus Tomat. Dinner: Indomie Bumbu Indomie Goreng, Tahu Goreng, Cabai Merah atau Rawit, Selada, Telur Rebus, Shirataki Mie Basah Matang. more...
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steady weight
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wulaidaz's Weight History
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