Weigh In record (no journal entry) for 24 August 2020
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73.7 kg
Lost so far: 3.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 37.38g | Prot: 54.80g | Carbs: 41.16g.
Breakfast: Parati Biscoito de Leite. Lunch: Coca-Cola Coca-Cola Zero, Camil Feijão Carioca Temperado Cozido, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Peito de Frango. Dinner: Arroz Branco (Cozido), Walmart Queijo Mussarela. more...
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steady weight
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nutrifabyana's Weight History
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