Weigh In record (no journal entry) for 25 August 2020
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78.9 kg
Lost so far: 19.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 12.55g | Prot: 16.65g | Carbs: 94.00g.
Breakfast: Apel. Lunch: Cabai Merah atau Rawit, Saus Tiram, Bango Kecap Manis, Telur, Bawang Merah, Bawang Putih, Wortel Dimasak, Kubis, Quaker Instant Oatmeal. more...
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Losing 2.8 kg a Week
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adithazetra's Weight History
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