Weigh In record (no journal entry) for 27 July 2013
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192.8 kg
Lost so far: 27.2 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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2371 kcal
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Fat: 79.41g | Prot: 95.09g | Carbs: 341.38g.
Breakfast: Grapes. Lunch: Nacho Cheese Sauce, Movie Theater Popcorn, Soft Pretzels. Dinner: Lettuce, Soft Taco Xtreme Fiber Flour Tortillas, Chunky Medium Salsa, Sour Cream, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Five Flavor Hard Candy, Oreo Cookies Blizzard (Medium), Fat Free Cottage Cheese, Sliced Peaches (No Sugar Added). more...
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Losing 3.2 kg a Week
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clydebrown's Weight History
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