Weigh In record (no journal entry) for 24 August 2020
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80 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 42.77g | Prot: 41.57g | Carbs: 204.06g.
Breakfast: Café com Açúcar, Bauducco Torrada Integral, Coca-Cola Coca-Cola. Lunch: Arroz Branco (Cozido), Macarronese. Dinner: Bauducco Torrada Integral, Macarronese. more...
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Losing 2.5 kg a Week
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Sueli2020's Weight History
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