yuniwahyu02's Journal, 25 Aug 20

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Weigh In record (no journal entry) for 25 August 2020

65.7 kg Lost so far: 0 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:

766 kcal

Fat: 27.65g | Prot: 54.53g | Carbs: 85.34g. Breakfast: Roma Sari Gandum, Cimory Yogurt Stroberi, Pisang. Lunch: Tumis Kacang Panjang dan Tempe, Tempe Goreng, Sambal Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Dinner: Jagung Rebus, Cimory Yogurt Stroberi. more...

1687 kcal

Exercise: Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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yuniwahyu02's Journal, 25 Aug 20

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yuniwahyu02's Weight History