Weigh In record (no journal entry) for 25 August 2020
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58 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 31.21g | Prot: 62.15g | Carbs: 112.81g.
Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Telur Dadar, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Dinner: Nasi Putih, Tahu Goreng, Tempe Goreng. Snacks/Other: Ultra Milk Susu UHT Low Fat High Calcium. more...
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Losing 0.1 kg a Week
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mallajasmine1's Weight History
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