julie0417's Journal, 25 Aug 20

44.50
44.5 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
769 kcal Fat: 59.45g | Prot: 38.62g | Carbs: 22.29g.   Breakfast: ZenWise MCT Oil, 올리타리아 엑스트라버진 올리브유,  깻잎,  양상추, 양배추, 브로콜리, 버섯,  발사믹식초,  파프리카, 이마트 아보카도,  연어. Lunch: 이마트 방울토마토,  새송이버섯, 탐앤탐스 빠다커피,  삶은 계란. Dinner:  삶은 계란. more...
Losing 5.6 kg a Week

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julie0417's Weight History


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