niningmaizura's Journal, 25 Aug 20

kemaren makannya kalapp
eh malaah tetap turun :)
57.1 kg Lost so far: 12.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
1345 kcal Fat: 44.14g | Prot: 55.03g | Carbs: 182.36g.   Lunch: Mentimun (dengan Kulit), Bawang Merah, Sunco Minyak Goreng, ABC Sardines Saus Ekstra Pedas, Nasi Putih. Dinner: Lontong Sayur, Indomie Kari Ayam, Rendang, Nasi Putih. more...
Losing 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


niningmaizura's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.