Виктория Бортник's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

61 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

445 kcal

Fat: 9.79g | Prot: 18.89g | Carbs: 70.01g. Breakfast: Савушкин Йогурт Греческий «Teos» Злаки с Клетчаткой Льна 2%. Lunch: Оладьи на Кефире. Dinner: Савушкин Йогурт Оптималь Киви-Злаки 2%. more...

1620 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Виктория Бортник's Weight History

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Виктория Бортник's Journal, 24 Aug 20

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Виктория Бортник's Weight History