Weigh In record (no journal entry) for 24 August 2020
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65.3 kg
Lost so far: 1.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 30.57g | Prot: 32.42g | Carbs: 112.37g.
Lunch: Lian Seng Fozen Chicken Sandwich Slice, Family Mart Onigiri Salted Salmon. Dinner: Family Mart Onigiri Salted Salmon, Суп Куриный с Вермишелью. Snacks/Other: Мандарины, Tong Garden Salted Almonds. more...
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Gaining 2.1 kg a Week
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Alina Baiserikova's Weight History
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