Weigh In record (no journal entry) for 24 August 2020
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59.9 kg
Lost so far: 12.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 47.39g | Prot: 76.24g | Carbs: 95.51g.
Breakfast: Padaria Pão Francês, Sadia Mussarela, Brasfrut Polpa de Mamão. Lunch: Prato Fino Arroz Integral (15g), Pão de Açúcar Filé de Frango Grelhado, Nestlé Chocolate Meio Amargo, Nestlé Alpino Gianduia . Dinner: Friboi Maminha, McCain Batata Tradicional. Snacks/Other: Davaca Manteiga, Perdigão Presunto, Sadia Mussarela, Nutrella Pão Light. more...
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Gaining 1.2 kg a Week
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sesmalaura's Weight History
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