Weigh In record (no journal entry) for 27 July 2013
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85.3 kg
Lost so far: 19.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 87.98g | Prot: 46.48g | Carbs: 118.10g.
Breakfast: Dunkin' Donuts Coffee with Cream. Lunch: Egg Omelet , Home Fries, Whole Wheat Bread, American Cheese, Butter , Dunkin' Donuts Coffee with Cream. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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