Weigh In record (no journal entry) for 24 August 2020
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72.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2972 kcal
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Fat: 98.25g | Prot: 239.15g | Carbs: 281.14g.
Breakfast: Hacendado Pipas Calabaza Naturales, Colnatur Colageno, Decathlon Whey Protein, Carrefour Copos de Avena, Carrefour Crema Cacahuete, Mercadona Sirope de Agave, NaturGreen Espirulina, Banane, Mercadona Leche de Avena . Lunch: Pan Integral Trigo Garganzo, Carrefour Hummus Light. Dinner: Petits Pois (Surgelés), Champignons, Poulpe, Crevettes, Riz Basmati, Carrefour Queso Fresco Desnatado y Edulcorado, Carrefour Crema Cacahuete, Mercadona Sirope de Agave, Almendrina Crema de Almendras. Snacks/Other: Pan Integral Trigo Garganzo, Miraflores Cheddar, Elpozo Lomo Adobado, Colnatur Colageno, Pure Berlin Bcaa Bcaa, MyProtein Glutamina, Gold Nutrition Total Whey, Mercadona Sirope de Agave, Primeur Amandes. more...
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Gaining 0.0 kg a Week
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EliteHealth's Weight History
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