ricardo.st214's Journal, 24 Aug 20

Weigh In record (no journal entry) for 24 August 2020
111 kg Lost so far: 5.5 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
1244 kcal Fat: 49.73g | Prot: 146.36g | Carbs: 42.68g.   Breakfast: Pechuga de Pavo. Lunch: Nestlé Pirulo Happy, Merluza Plancha, Findus Espinacas al Ajillo. Dinner: Hacendado Bifidus Desnatado Natural Edulcorado Cremoso, Pollo a la Brasa, Tomates. more...
Gaining 0.2 kg a Week

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ricardo.st214's Weight History


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