Weigh In record (no journal entry) for 24 August 2020
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111 kg
Lost so far: 5.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 49.73g | Prot: 146.36g | Carbs: 42.68g.
Breakfast: Pechuga de Pavo. Lunch: Nestlé Pirulo Happy, Merluza Plancha, Findus Espinacas al Ajillo. Dinner: Hacendado Bifidus Desnatado Natural Edulcorado Cremoso, Pollo a la Brasa, Tomates. more...
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Gaining 0.2 kg a Week
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ricardo.st214's Weight History
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