Weigh In record (no journal entry) for 24 August 2020
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75.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 21.04g | Prot: 86.86g | Carbs: 74.60g.
Lunch: Queijo Gorgonzola, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis, Shimeji na Manteiga, Sadia Filezinho de Frango. Dinner: Quero Feijão Carioca , Arroz Branco (Cozido), Milho Verde Cozido, Cenouras, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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steady weight
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Ana Luisa Fleury's Weight History
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