Weigh In record (no journal entry) for 24 August 2020
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 55.62g | Prot: 26.52g | Carbs: 216.76g.
Breakfast: Tugu Jogja Bakpia Kukus Keju, Keripik Kentang, Keripik Singkong, Getuk, Dodol, Risoles, Arnott's Good Time. Snacks/Other: Nasi Kuning, Daging Kambing Goreng, Tart, Chatime Milk Tea, Tugu Jogja Bakpia Kukus. more...
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Losing 0.3 kg a Week
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chantikab08's Weight History
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