Weigh In record (no journal entry) for 24 August 2020
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67 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 77.27g | Prot: 94.41g | Carbs: 235.73g.
Breakfast: Martabak Manis. Lunch: Ikan Tongkol Goreng, Tumis Kangkung, Nasi Putih. Dinner: Ikan Tongkol Goreng, Tumis Kangkung, Nasi Putih. Snacks/Other: Mangga. more...
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Gaining 0.1 kg a Week
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silvina nuraudina's Weight History
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