Weigh In record (no journal entry) for 24 August 2020
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81.8 kg
Lost so far: 2.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 26.68g | Prot: 50.58g | Carbs: 74.20g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Quero Feijão Carioca , Arroz Branco (Longo, Cozido), Cenouras Cozidas. Dinner: Queijo Meia Cura, Batata Doce, Sobrecoxa de Frango (Pele Não Consumida), Batata Doce. Snacks/Other: Fini Dentaduras. more...
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Gaining 3.6 kg a Week
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elainefits's Weight History
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