Weigh In record (no journal entry) for 24 August 2020
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84.6 kg
Lost so far: 13.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 68.71g | Prot: 72.79g | Carbs: 135.69g.
Breakfast: Сырники Домашние. Lunch: La Pina Арахисовая Паста, Finn Crisp Хлебцы Ржаные Original, Бутерброд с Маслом и Сыром, 4 Сезона Чили Кон Карне. Dinner: Рис Отварной, Азбука Вкуса Говядина с Баклажанами по-Китайски. Snacks/Other: Яблоко. more...
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Losing 0.5 kg a Week
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Anthemion's Weight History
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