infinityfelix's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

96.3 kg Lost so far: 10.7 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

843 kcal

Fat: 17.63g | Prot: 94.78g | Carbs: 74.14g. Breakfast: Carne do Peito de Frango (Frito, Cozido), Cenouras (Congelado). Lunch: Carne do Peito de Frango (Frito, Cozido), Arroz Branco (Cozido). Dinner: Carne do Peito de Frango (Frito, Cozido), Brócolis Cozido. Snacks/Other: Vitarella Delicitá Original, Abacaxi. more...

2578 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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infinityfelix's Weight History

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infinityfelix's Journal, 24 Aug 20

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infinityfelix's Weight History