Weigh In record (no journal entry) for 27 July 2013
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 76.22g | Prot: 135.82g | Carbs: 167.18g.
Breakfast: Nutella sin Gluten, Pan de Molde sin Gluten, Manzanas, Jamón Serrano, Claras de Huevo, Huevo. Lunch: Papa Asada, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Pan de Molde sin Gluten, Jamón Serrano, Claras de Huevo, Huevo, Queso Cheddar. Snacks/Other: Queso Cheddar, Pan de Molde sin Gluten, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
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Losing 0.7 kg a Week
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