Weigh In record (no journal entry) for 24 August 2020
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73.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 30.64g | Prot: 57.85g | Carbs: 67.60g.
Breakfast: Leão Ice Tea Zero, Activia Iogurte Morango. Lunch: Ovo Cozido, Alface Americana, Batata Doce. Dinner: Nhoque, Brócolis Cozido, Ovo Cozido. Snacks/Other: Max Titanium Creatina, Integralmedica Whey 3W. more...
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Gaining 0.1 kg a Week
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Viviani Frankiw's Weight History
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