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Despite the Thanksgiving gorging, I lost 1 more pound!
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70.8 kg
Lost so far: 8.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2010:
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570 kcal
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Fat: 15.05g | Prot: 61.89g | Carbs: 51.75g.
Breakfast: cucumber. Lunch: apples, frozen green beans, chicken breast. Dinner: strawberries, egg, broccoli. more...
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Losing 3.2 kg a Week
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noahspudding's Weight History
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