Weigh In record (no journal entry) for 24 August 2020
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 52.56g | Prot: 77.79g | Carbs: 5.04g.
Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo Cozido. Dinner: Ovo Cozido. Snacks/Other: Ovo Cozido. more...
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steady weight
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rodriguesalvesmichele's Weight History
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