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44,10
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44.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 69.58g | Prot: 120.53g | Carbs: 199.25g.
Lunch: Sakato Minang Nasi Padang + Ayam Bakar. Dinner: Starbucks Caramel Macchiato (Grande), Kulit Ayam, Nasi Putih, Richeese Fire Chicken. Snacks/Other: Nestle CRUNCH Chips Chocolate Strawberry, Frisian Flag Purefarm Sweet Delight. more...
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Losing 0.4 kg a Week
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