Weigh In record (no journal entry) for 24 August 2020
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90.7 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 39.25g | Prot: 35.18g | Carbs: 229.14g.
Breakfast: Gourmet Sweets Bakeries Mini Chocolate Donuts, Quaker Instant Oatmeal - Maple & Brown Sugar, Back to Nature Apple Juice. Lunch: Coca-Cola Sprite, Perdue Chicken Breast Strips. Dinner: Tomatoes, Perdue Chicken Breast Strips, Cabernet Sauvignon Wine. Snacks/Other: Real Appeal Banana Shake, Fluffy Circus Cotton Candy. more...
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Gaining 1.6 kg a Week
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michaelschmitt's Weight History
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