Weigh In record (no journal entry) for 24 August 2020
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73 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 62.36g | Prot: 56.73g | Carbs: 157.19g.
Dinner: Ikan, Tempe Mendoan, Bakwan, Nasi Putih. more...
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steady weight
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Ay yuni Atthoriq's Weight History
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