Weigh In record (no journal entry) for 24 August 2020
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68.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 43.86g | Prot: 40.45g | Carbs: 95.17g.
Breakfast: Margarina, Pão Caseiro, Omelete ou Ovos Mexidos, Café. Lunch: Laranja Pêra, Pepino (Descascado), Frango Assado, Escarola, Cenouras Cozidas. Dinner: Italac Leite Semidesnatado, Café, Margarina, Cuscuz (Cozido). more...
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steady weight
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analucia3738's Weight History
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