Weigh In record (no journal entry) for 24 August 2020
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71.9 kg
Lost so far: 29.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 18.02g | Prot: 41.71g | Carbs: 85.70g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (de Couve-Flor Fresca), Perdigão Peito Chester, Salpicão de Frango. Dinner: Suco de Laranja Natural, Bimbo Rap10 Fit, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Perdigão Peito Chester. Snacks/Other: Docile Minigoma Eucalipto, Mamão Formosa. more...
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Losing 0.9 kg a Week
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wariaeduard's Weight History
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