Weigh In record (no journal entry) for 24 August 2020
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94.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 52.05g | Prot: 39.12g | Carbs: 35.22g.
Lunch: Omelete. Dinner: Gallo Azeite de Oliva Extra Virgem, Ovo Frito. Snacks/Other: Nescau Nescau com Leite, Pipoca Branca (em Óleo). more...
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steady weight
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simoneguiotti's Weight History
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