Weigh In record (no journal entry) for 24 August 2020
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55.3 kg
Lost so far: 16.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 72.09g | Prot: 62.65g | Carbs: 160.26g.
Breakfast: ПП Кекс, Холодный Кофе со Сливками и Сахаром. Lunch: Сыр. Dinner: Огурец (с Кожурой), Пицца с Мясом и Овощами. Snacks/Other: Эклер, Буше Кофе Раф, Арбуз. more...
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Gaining 3.3 kg a Week
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Bkack Opium's Weight History
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