millyriana's Journal, 24 Aug 20

Hoje pela manhã
54.1 kg Lost so far: 1.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
2030 kcal Fat: 80.99g | Prot: 110.60g | Carbs: 220.37g.   Breakfast: Mandubim Pasta de Amendoim Integral com Avelã e Cacau,  Banana,  Peras, Elemento Puro Wheydop Sabor Doce de Leite Argentino. Lunch:  Alface,  Carne Moída Refogada, Quero Feijão Carioca ,  Arroz Branco (Cozido). Dinner: Herbalife Shake Chocolate Sensation + 250 Ml de Nutrev. Snacks/Other: Poços de Caldas Requeijão Cremoso,  Salame, Muffato Pão de Leite,  Bolo de Iogurte, Apis Flora Mel. more...
1389 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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millyriana's Weight History


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