Weigh In record (no journal entry) for 24 August 2020
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47.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 25.62g | Prot: 46.37g | Carbs: 27.56g.
Breakfast: Dr Cacao Cacao en Polvo, Ysonut Bebida de Cacao (Proteifine), Clara de Huevo, Royal Gelatina Ligth, Silk Leche de Almendras sin Azucar. Lunch: Ysonut Tortilla Mediterránea , Silk Leche de Almendras sin Azucar, Salsa Blanca, Calabaza Cocinada. Snacks/Other: Nescafé Dolca Cortado, Tortilla Keto, Silk Leche de Almendras sin Azucar, Kefir de Leche. more...
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Losing 2.8 kg a Week
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Magalí Rocío ~'s Weight History
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