ricbocion's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

121.3 kg Lost so far: 9.6 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

1213 kcal

Fat: 62.31g | Prot: 83.28g | Carbs: 72.93g. Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Tarte aux Prunes. Dinner: Wasa Bio, Président le Brie, Cassegrain Courgettes Cuisinées à la Provençale, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Pêches, Wasa Bio. more...

1658 kcal

Exercise: vélo assis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Gaining 1.4 kg a Week

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ricbocion's Journal, 24 Aug 20

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ricbocion's Weight History