Weigh In record (no journal entry) for 24 August 2020
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71.4 kg
Lost so far: 27.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 125.75g | Prot: 34.07g | Carbs: 156.30g.
Breakfast: Hemme Milch Frische Fassbutter, Avocado, REWE Bio Räucher Tofu, Weißbrot, Sauerteigbrot. Dinner: Ananas, Lien Ying Kokosmilch Cremig, Milchreis. Snacks/Other: Farmer's Snack Kokoschips. more...
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Gaining 2.8 kg a Week
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AmyLu912's Weight History
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