Weigh In record (no journal entry) for 22 June 2017
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115.5 kg
Lost so far: 0 kg.
Still to go: 49.5 kg.
Diet followed: Not Applicable.
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1509 kcal
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Fat: 79.88g | Prot: 118.78g | Carbs: 92.09g.
Breakfast: Käse, Mischkornbrot, Tomaten, Pfirsiche, Erdbeeren, Rote Paprika, Weich Gekochtes Ei. Lunch: Grüne Brechbohnen, Kokosmilch, Deluxe Gebackene Entenbrust. Dinner: Käse, Mischkornbrot, Käse, Low Carb Brot. Snacks/Other: ültje Ültje Erdnüsse Geröstet & Gesalzen. more...
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3404 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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roswell1969's Weight History
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