Weigh In record (no journal entry) for 24 August 2020
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 60.43g | Prot: 132.35g | Carbs: 74.56g.
Breakfast: Bimbo Pan Blanco, Serrano Jamón Serrano, Aceite de Oliva, Café con Leche. Lunch: Tomate Kumato, Atún en Aceite (Enlatado), Espárragos, Pechuga de Pollo, Croquetas de Pollo. Dinner: Tomates Cherry, Pavofrio Pechuga de Pavo Horno de Leña, Pavofrio Pechuga de Pavo, Queso Fresco. Snacks/Other: Té Verde. more...
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Gaining 0.5 kg a Week
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MROSAGUEMAR's Weight History
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