Weigh In record (no journal entry) for 24 August 2020
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68.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 59.85g | Prot: 52.48g | Carbs: 126.08g.
Breakfast: Azúcar, Café con Leche. Lunch: Aceite de Oliva, Bonarea Butifarra Blanca, Patatas Cocidas, Judías Verdes. Dinner: Granja la Luz Queso Curado, Tomates, Higos, GutBio Mix Frutos Secos Crudos. Snacks/Other: Café con Leche, Azúcar. more...
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steady weight
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