Weigh In record (no journal entry) for 24 August 2020
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92.9 kg
Lost so far: 12.5 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 37.67g | Prot: 45.02g | Carbs: 139.07g.
Breakfast: Lidl Käsestange , Milbona Kräuter Quark 40%, Gurke (Geschält). Lunch: Albert Hejn Country Coe Met Cheddar, Kaufland Truthahn Salami (Kamar), Ei, Eiernudeln (Angereichert, Gekocht). Dinner: Solevita Fruit Smoothie Kiwi, Ananas, Limette. more...
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Losing 0.8 kg a Week
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calaliossa's Weight History
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