Weigh In record (no journal entry) for 24 August 2020
|
92.3 kg
Lost so far: 5.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
176 kcal
|
Fat: 4.19g | Prot: 6.22g | Carbs: 27.80g.
Breakfast: Ясно Солнышко Каша Овсяная с Изюмом и Молоком, Кофе Эспрессо, Домик в деревне Молоко 2,5%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svarog257's Weight History
|