Weigh In record (no journal entry) for 24 August 2020
|
55 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1466 kcal
|
Fat: 43.33g | Prot: 78.43g | Carbs: 193.83g.
Breakfast: Piątnica Serek Wiejski, Biedronka Bułka Grahamka. Lunch: Jabłko, FruVita Jogurt Pure Banan Gruszka Mango. Dinner: Lazur Ser Pleśniowy Lazur Błękitny, El Tequito Jalapenos, Oliwki, POEX Mielone Migdały, Lidl Pesto Zielone, Lubella Makaron Pełnoziarnisty. Snacks/Other: FruVita Skyr Naturalny, Banan, Wedel Czekolada Gorzka. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
starsza_pani_po_30's Weight History
|