Weigh In record (no journal entry) for 24 August 2020
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 18.71g | Prot: 48.77g | Carbs: 121.98g.
Breakfast: Cumi Goreng. Lunch: Sambal Goreng, Kakap (Ikan) (Spesies Campuran). Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan). Snacks/Other: Onde Onde, Minute Maid Pulpy Orange. more...
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steady weight
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anaknyabapak's Weight History
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