Weigh In record (no journal entry) for 16 June 2020
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68.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 16.20g | Prot: 71.85g | Carbs: 90.73g.
Lunch: Pepaya. Dinner: Taro Taro Net (40g), Rumah Makan Sederhana Nasi Padang. more...
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Gaining 0.0 kg a Week
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