Weigh In record (no journal entry) for 24 August 2020
|
43.5 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1634 kcal
|
Fat: 73.29g | Prot: 56.62g | Carbs: 207.26g.
Breakfast: Lindt Vollmilch, Лимонный Сок, Alpro Soya Sojamilch Ungesüßt, Netto Natives Olivenöl Extra, GutBio Räucherlachs, Авокадо, Яйцо. Lunch: Alnatura Mandel Joghurt, Голубцы. Snacks/Other: Der Beck Nussschnecke, Арбуз. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|