Weigh In record (no journal entry) for 24 August 2020
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89.2 kg
Lost so far: 20.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 41.60g | Prot: 68.73g | Carbs: 11.72g.
Breakfast: Costillas, Entrepinares Queso de Oveja Curado. Lunch: Pepino (Pelado), Tomates, Hacendado Nata para Montar, Pescado Plancha. Dinner: Espinacas. Snacks/Other: Milbona Bebida de Avellana , Café. more...
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Losing 1.1 kg a Week
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isabelyjoaquin's Weight History
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