Weigh In record (no journal entry) for 24 August 2020
|
61.9 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 56.21g | Prot: 62.67g | Carbs: 57.51g.
Breakfast: Olijfolie, Kipfilet, Soubry Chinese Mie, Starbucks Cappuccino (Tall), Euro Shopper Rijstwafel, Chocoreepje, AH Olijfolie Traditioneel, Mercimek. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|